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Pumpkin Smoothie

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You can have this smoothie for breakfast, but if you’re like me, you’d rather have it for dessert! It tastes like a pumpkin milkshake, but you can fully enjoy it knowing there is no dairy or refined sugars. The banana adds a natural sweetness and the spices make this smoothie/milkshake taste festive and seasonal. Enjoy!

Ingredients:

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  • 1 banana

  • 1 cup frozen cauliflower

  • ½ cup pumpkin puree

  • ½ cup and 2 tbsp unsweetened almond milk

  • ½ tsp pumpkin pie spice

  • ⅛ tsp cinnamon

  • 1 tbsp almond butter


Directions:

  • Add all ingredients to a blender and blend until smooth

Tip! Make this into a smoothie bowl by topping with toasted pecans, coconut, and banana slices with a sprinkling of cinnamon.